‘Tis the season to workout for a reason.
Easier said than done! Like everyone else I make up excuses such as the weather being gloomy, I woke up too late or I’m too tired. Bottom line is: my only excuse should be when the gym is closed due to the holiday season.
Did I overcome my excuses? Not really, in fact my gym partner and I finally went today after 4 days of non-gym days. With more days being missed, the more creative the excuses. For instance, my gym partner worked late so we missed on going, I was not feeling well enough (maybe due to all the junk food I ate) so we missed out again, on and on the excuses went.
Sure, I could always work out on my own or why rely on the gym work hours when I can workout at home! I have a set of exercise bands and a workout CD from when I did the 21 Day Fix Challenge, in which I gained a pound! (I was told I gained muscle weight and not fat…..uhhhh, sure why not!)
Of course, I could just watch what I eat. Meaning, I would watch my food as I place it inside my mouth. (That’s my take of “watching what I eat.”)
So tell me, what excuses do you use?